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You purchase a bunch of bananas with one of the best intentions, principally to slice and eat on cereal or prime yogurt for breakfast.

Or perhaps you propose to eat one each afternoon as a pick-me-up since bananas are loaded with pure sugars to offer you a lift. Vitamin C and potassium present extra wholesome advantages. Oh, and fiber.

Then two or three of the bunch activate you as they ripen. First they sport tiny bruise spots, then the bruises overtake the fruit till they don’t seem like something you wish to eat. Relaxation straightforward, overripe bananas aren’t inedible however have reached one other stage of their improvement.

One thing magical occurs as bananas ripen and rework from shiny yellow to that unappetizing brown/black. They get sweeter because the starches develop.

So earlier than you pitch or compost them, heed our recipe recommendations on what to do with overripe bananas. Assume banana ice cream (combine slices into vanilla ice cream), banana cream pie (a smoothie with a vanilla wafer crunch), basic banana bread and even banana pancakes and muffins.

The best way to Freeze Overripe Bananas

When you’ve got overripe bananas however aren’t prepared to make use of them instantly, freeze them. Chances are you’ll be tempted to place the ripe bananas, peel and all, into freezer baggage and toss into the chilliness. It’s finest to peel ripe bananas first or you’ll battle to get the skinny peel from the frozen banana as soon as it’s thawed.

Additionally, remember that thawed ripe bananas are finest for baked items, smoothies, puddings, and something the place the fruit is blended in. They may principally be mushy when thawed so aren’t nice for consuming out of hand.

Listed here are two methods to freeze overripe bananas:

  1. Peel complete ripe bananas and put them into freezer baggage. Squeeze as a lot air as you may from the bag, and write the date on it with a smudge-proof marker. The fruit can be utilized frozen or thawed relying in your recipe.
  2. Peel ripe bananas after which slice in ½-inch items. Place banana slices on a baking sheet lined with wax paper and freeze for about 2 hours. When frozen, place sliced bananas in a freezer bag, squeeze out air and mark the bag with date. Freezing them this manner makes measurement straightforward for baked items.
Professional Tip

Three medium ripe bananas 7 to eight inches lengthy equal 1 cup when they’re smashed. Most banana bread recipes name for 1 to 1 1/2 cups mashed bananas.

20 Recipes That Use Overripe Bananas

These 20 recipes for overripe bananas might need you leaving a pair on the counter to darken simply so you may make them. A mashed ripe banana or two (perhaps three) is all you’ll need for many of those recipes.

Banana Bread Recipes

Banana bread is the go-to plan for overripe bananas. Banana bread may be dressed up with chopped nuts, chocolate chips and even dried cranberries or different fruit. A tablespoon of banana liqueur or spice rum provides one other taste profile.

1. Banana Bread

Freshly cut banana bread sits on a cutting board.
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Everybody ought to have a tried-and-true banana bread recipe. This one from Merely Recipes is likely one of the web site’s hottest recipes and has practically 6,000 opinions. The recipe makes a single loaf although many reviewers say you’ll be sorry in case you don’t double it.

2. Loss of life by Chocolate Banana Bread

This chocolate banana bread from Delish makes use of cocoa powder and has a beneficiant serving to of chocolate chips, making it a chocoholic’s dream. Heat with a scoop of vanilla ice cream? We expect so.

3. Cream Cheese-Crammed Banana Bread

On the lookout for a approach to mix a love of cheesecake with banana bread? Properly, perhaps not however now that you just’ve received the suggestion, why not? Kristyn Merkley at Lil’ Luna shares this cream cheese-filled banana bread and it’s completely decadent.

4. Gluten Free Banana Bread

There are many recipes on the market for gluten-free baked items. One-Bowl Gluten Free Banana Bread from the Minimalist Baker calls for 3 bananas, plus avocado oil and almond meal, amongst different elements. It will get 4.76 stars from greater than 800 reviewers.

Banana Breakfast Recipes

You may simply seize espresso and a bagel for breakfast, however why would you with all these candy banana recipes?

They’re like consuming a dessert that’s socially accepted as breakfast. It is a win, particularly in case you add a punch of vitamin C from orange juice.

5. Banoffee Scones

Banoffee is an English banana-toffee taste historically showing in pie type. Banoffee Scones from King Arthur Baking Firm brings this combo to the breakfast desk. The opinions alone will make you wish to tie on an apron and get baking.

6. Nutella Banana Swirl Muffins

Bananas love nuts and chocolate so the chocolate hazelnut unfold Nutella is an ideal pairing. Nutella Banana Swirl Muffins from The Novice Chef satisfies all types of cravings.

7. Banana Bread Donuts with Browned Butter Caramel Glaze

A tutorial on the right way to brown butter within the microwave from Averie Cooks weblog will set you as much as make Banana Bread Donuts with Browned Butter Caramel Glaze. If you happen to don’t have a donut pan, these additionally make nice donut holes utilizing a muffin pan.

8. Banana Pancakes

This Banana Pancakes recipe from As soon as Upon a Chef calls for only one overripe banana and the “browner, the higher.” There’s double banana taste because of the smashed banana within the batter and sliced just-ripe banana on the highest. Wouldn’t it be an excessive amount of to prime with whipped cream?

Wholesome Banana Recipes

If you happen to would moderately work out every single day than surrender your candy tooth, we’ve rounded up some wholesome — or healthy-ish — recipes. Share them with household and mates and unfold the enjoyment round.

9. Gluten- and Dairy-Free Strawberry-Banana Muffins

Strawberry-banana muffins from Scrumptious Obsessions are a cool spin on the normal smoothie pairing, utilizing coconut flour and coconut oil.

10. Paleo Banana-Blueberry Breakfast Bread

Michele Rosen at Paleo Working Momma is an avid runner and nonetheless has time to bake scrumptious, wholesome treats like this gluten-free banana bread. The antioxidant properties of contemporary blueberries pack an extra nutritious punch.

11. 3-Ingredient Flourless Banana Bread Cookies

Arman Liew at The Large Man’s World creates straightforward, wholesome sweets and breakfast recipes. His banana-oatmeal cookies look actually good and are manageable for even a novice baker.

12. Tropical Inexperienced Smoothie

A green smoothie is photographed.
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This tropical inexperienced smoothie from Ashley Manila at Baker by Nature makes it straightforward to be inexperienced. Use frozen overripe bananas for this pina colada-esque smoothie. The vivid coloration comes from spinach, kale or Swiss chard. Use what you’ve received available.

Ripe Bananas Dessert Recipes

Bananas by themselves are the dessert of the produce part. However the true magic occurs once you add just a little flour and butter. Now, you’ve got desserts that make all the opposite fruits jealous.

13. Cinnamon-Banana Cake with Chocolate Ganache

If you happen to’re baking to impress, Cinnamon-Banana Cake with Chocolate Ganache is the ticket. It might sound fussy however know that the cake is baked in a Bundt pan and the ganache is dripped excessive in an irregular sample. No have to be exact. Plus, it’s from Consuming Properly journal through Diabetic Residing Journal which implies it has much less processed sugar.

14. Peanut Butter Cookie Dough Shake

Is Peanut Butter Cookie Dough Shake a dessert, breakfast or critical afternoon pick-me-up? Perhaps all three when you make this nice recipe from Blissful Basil. It’s vegan and gluten free however chock filled with scrumptious flavors, for positive.

15. Banana Pudding Cake

Banana pudding is a favourite dessert, however you want agency bananas to make it look good. Enter this banana cake recipe from Holly at Spend With Pennies. The combination goes into the oven mild and pudding-like and comes out as a cake with its personal sauce. It’s one of the best of each worlds!

16. Banana Upside-Down Cake

Do you just like the sound of caramelized brown sugar and bananas atop a scrumptious cake? Then we may be mates. And we will go discover Jessica Kraft at Sprinkle Some Sugar and thank her for the genius concept of swapping out pineapples for bananas on this upside-down cake.

17. Velvet Elvis Cupcakes

An inventory of overripe banana recipes can be full with out the King’s favourite taste combo. Elvis Presley could also be identified for his fried peanut butter and banana sandwiches, however Ingrid Beer at The Cozy Apron has perfected PB&B in these Velvet Elvis cupcakes.

18. Banana Cookies

These banana cookies from Lovefoodies are fundamental, and you’ll customise them together with your favourite add-ins, together with Heath baking chips, chocolate chips or chopped nuts. It is a mushy cookie irrespective of the way you make it. The moisture from the banana makes positive of that.

19. Rock Lobster Cocktail

Is it a cocktail dessert? Properly, it actually may be in case you’re making the Rock Lobster Cocktail from Spruce Eats. The grownup drink will get loads of tropical kick from coconut rum, darkish rum and banana liqueur. What a means to make use of a really ripe banana. Cheers!

20. Chocolate Chip Banana Bars

Tuck the recipe for Chocolate Chip Banana Bars away for once you’ve received a bunch of overripe bananas. This nice recipe from Butter with a Facet of Bread requires 5 of them. Wrap a bar (or a sq. relying on how you narrow them) and tuck into your children’ lunch packing containers.




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